11/11/2023 0 Comments Relax wine nutrition facts![]() Carbs in wine vary as well, but you’ll usually be getting at least around 4 grams in a glass (compared to the hard seltzer 2 grams).īack to the wine comparison (since I suspect many of you may have a preference for, ahem, rosé?). A standard five-ounce glass of wine, for comparison, contains around 125 calories (depending on the wine, that will vary). Wine and hard seltzer are relatively comparable. RELATED: The Dos and Don’ts of Going Gluten-Free Hard Seltzer vs. But, be sure to read your labels-more products are entering the market every day with higher alcohol content (like 8-9%), and that’s not a surprise you’ll want to learn the hard way. When it comes to ABV, hard seltzers contain about the same amount of alcohol as a beer, at around five percent (I’m talking about typical beers, not a double IPA!). And they contain about two grams of carbs, which is lower than most beers (at typically between 10 and 15 grams), although, again, beers like Mich Ultra contain less than three grams. Hard seltzers are also generally gluten-free (not all of them, so be sure to check!), which is a plus for Celiacs and anyone with a gluten sensitivity. It’s lower than most beers, although some lighter ones like Michelob Ultra (95), Miller Light (96), and Corona Light (99) are comparable. ![]() With that in mind, most of the trending hard seltzers clock in at about 100 calories per 12 ounce can, which is pretty low. Since you’re not getting any nourishment from imbibing, it makes sense to minimize the number of empty calories you’re taking in. With alcohol, however, calories are a really helpful measurement. When it comes to food (as you’ve probably heard!), calorie counting is not the most effective strategy. RELATED: 5 Ridiculous Delicious Low-Sugar Cocktails Hard Seltzer vs. How to distinguish the marketing from the reality? Here’s what you should know. In fact, on the Truly website, everyone’s drinking from the cans in their workout clothes (which is a little much, but goes to show you how even for those selling booze, wellness is big business). After brands like La Croix and Spindrift made sparkling water cool, alcohol companies jumped on the light-and-bubbly bandwagon to produce spiked versions, like White Claw and Truly. That’s the main reason they’re available everywhere and are being heavily marketed to healthy types. Keri Says: Hard seltzer could be a great choice for you if you’re looking for a relatively low-calorie alcoholic beverage that contains less carbs than a beer and has a lower ABV than wine. Recipes Healthy and mouth-watering recipes to fuel your most nutritious life.Īsk Keri: Is hard seltzer actually healthier than beer or wine?.Coaching Resources Free tips and tricks to for the practicing or aspiring wellness pro.Sweat Often Get your sweat on with fun and unique workouts to boost energy and happy-making chemicals.Stress Less Managing everyday stress is essential for maintaining optimal physical, mental, and emotional health.Sleep Deep Getting quality shuteye is essential for living your best life.Nurture Yourself Prioritizing self-care helps balance your mood and keep your stress levels in check.Love More Open your heart to build stronger relationships spread the love and make more of it.Live Consciously Creating time and space to notice the world around you leads to more mindful choices and actions.Eat Empowered Fuel your body and mind with nutrient-dense foods to look and feel amazing. ![]() Drink Up Water is a magic elixir and one of the most beneficial things we can put in our bodies.®Aeroplan is a registered trademark of Aeroplan Inc., used under license.Explore Articles from The 8 Pillars of a Nutritious Life You may also visit the LCBO Privacy Policy for further details. If you have questions regarding the collection and use of your personal information please contact LCBO’s Freedom of Information and Privacy Office: 100 Queens Quay East, 9th Floor, Toronto, ON, M5E 0C7, or 41. If you provide your Aeroplan member number we also will use LCBO purchases made using this number to customize the communications and offers you receive. The personal information related to an LCBO Email subscription, including information collected through the use of cookies and similar tracking technologies that can sometimes be considered personal information, is collected under the authority of the Liquor Control Board of Ontario Act, 2019, SO 2019, c 15, Sch 21, Section 3 and in compliance with the Freedom of Information and Protection of Privacy Act and will be used for the purpose of providing you with communications and offers from the LCBO. ![]()
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